Supports Overall Health: Our multivitamin with iron helps prevent deficiencies and supports your overall health.
Enhances Energy Levels: Important vitamins and minerals help increase your energy levels, so you can enjoy life more.
Improves Immune Function: Nutrients like vitamin C, zinc, and iron make your immune system stronger, helping you stay healthy.
Promotes Healthy Hair, Skin, and Nails: Our multivitamins with iron have biotin and other nutrients that help your hair, skin, and nails stay healthy.
This medicine may not be right for you. Read the warnings before purchase. Always read the label and follow the directions for use. Dietary supplements should not replace a balanced diet.
WARNING: This medicine contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Contains zinc which may be dangerous if taken in large amounts or for a long period. The recommended daily amount of Vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. Vitamins and minerals can only be of assistance if dietary intake is inadequate.
WARNING: If you are pregnant or considering becoming pregnant, do not take Vitamin A supplements without consulting your doctor or pharmacist. When
taken in excess of 3000 micrograms retinol equivalents, Vitamin A can cause birth defects.
If symptoms persist, talk to your health professional.
Contains soya beans.
We use a non-heme (vegetable) iron in our products which is easier on the body to tolerate and there are no animal products in our tablets so they are ok for a vegetarian or halal diets.
Retinol palmitate | 10 mg |
equiv. Vitamin A | 750 micrograms |
retinol equivalents | (2500 IU) |
Thiamine nitrate | 61.68 mg |
equiv. Thiamine (Vitamin B1) | 50 mg |
Riboflavin (Vitamin B2) | 8 mg |
Nicotinamide | 40 mg |
Calcium pantothenate | 43.67 mg |
equiv. Pantothenic acid (Vitamin B5) | 40 mg |
Pyridoxine hydrochloride | 1.58 mg |
equiv. Pyridoxine (Vitamin B6) | 1.3 mg |
Mecobalamin (Methyl Vitamin B12) | 600 micrograms |
Ascorbic acid (Vitamin C) | 120 mg |
Colecalciferol (Vitamin D3) | 25 micrograms (1000 IU) |
d-alpha-tocopheryl acid succinate | 108.9 mg |
equiv. Vitamin E | 131.77 IU |
Phytomenadione (Vitamin K1) | 240 micrograms |
Betacarotene | 500 micrograms |
Biotin | 600 micrograms |
Folic acid | 500 micrograms |
Chromium picolinate | 402.3 micrograms |
equiv. Chromium | 50 micrograms |
Cupric sulfate pentahydrate | 7.86 mg |
equiv. Copper | 2 mg |
Ferrous fumarate | 73.01 mg |
equiv. Iron | 24 mg |
Potassium iodide | 294.3 micrograms |
equiv. Iodine | 225 micrograms |
Heavy Magnesium oxide | 174.10 mg |
equiv. Magnesium | 105 mg |
Manganese sulfate monohydrate | 12.31 mg |
equiv. Manganese | 4 mg |
Molybdenum trioxide | 187.5 micrograms |
equiv. Molybdenum | 125 micrograms |
Selenomethionine | 136.6 micrograms |
equiv. Selenium | 55 micrograms |
Zinc oxide | 37.34 mg |
equiv. Zinc | 30 mg. |
Shipping via Sendle and sent all around Australia for just $9.99 per package – for Just One – Lite 30 count or for shipments of our Just One – Lite 90 count shipping is completely free. Please contact BariLife – Lite at barilife.lite@gmail.com if you do not receive your package within 4 days of placing your order and we will help you to get your delivery back on track.
Keep track of your daily routine with one of our sustainable 7 day pill boxes
Order Your Pill BoxJust One tablet plus an additional calcium supplement is enough – it could be harmful to exceed 1 tablet per day or take additional supplementation do not exceed 1 tablet per day or take any other additional vitamin or mineral supplements unless instructed to by a health professional.
We use a non-heme (vegetable) iron in our products which is easier on the body to tolerate and there are no animal products in our tablets so they are ok for a vegetarian or halal diets.
Retinol palmitate | 10 mg |
equiv. Vitamin A | 750 micrograms |
retinol equivalents | (2500 IU) |
Thiamine nitrate | 61.68 mg |
equiv. Thiamine (Vitamin B1) | 50 mg |
Riboflavin (Vitamin B2) | 8 mg |
Nicotinamide | 40 mg |
Calcium pantothenate | 43.67 mg |
equiv. Pantothenic acid (Vitamin B5) | 40 mg |
Pyridoxine hydrochloride | 1.58 mg |
equiv. Pyridoxine (Vitamin B6) | 1.3 mg |
Mecobalamin (Methyl Vitamin B12) | 600 micrograms |
Ascorbic acid (Vitamin C) | 120 mg |
Colecalciferol (Vitamin D3) | 25 micrograms (1000 IU) |
d-alpha-tocopheryl acid succinate | 108.9 mg |
equiv. Vitamin E | 131.77 IU |
Phytomenadione (Vitamin K1) | 240 micrograms |
Betacarotene | 500 micrograms |
Biotin | 600 micrograms |
Folic acid | 500 micrograms |
Chromium picolinate | 402.3 micrograms |
equiv. Chromium | 50 micrograms |
Cupric sulfate pentahydrate | 7.86 mg |
equiv. Copper | 2 mg |
Ferrous fumarate | 73.01 mg |
equiv. Iron | 24 mg |
Potassium iodide | 294.3 micrograms |
equiv. Iodine | 225 micrograms |
Heavy Magnesium oxide | 174.10 mg |
equiv. Magnesium | 105 mg |
Manganese sulfate monohydrate | 12.31 mg |
equiv. Manganese | 4 mg |
Molybdenum trioxide | 187.5 micrograms |
equiv. Molybdenum | 125 micrograms |
Selenomethionine | 136.6 micrograms |
equiv. Selenium | 55 micrograms |
Zinc oxide | 37.34 mg |
equiv. Zinc | 30 mg. |
With our busy lives it is easy to miss out on the necessary vitamins and minerals that we need to live a healthy lifestyle. If your diet is not meeting your nutritional goals then a complete Multivitamin may be helpful in balancing out the deficiencies that can occur. Do not take more than 1 tablet per day or supplement with other products – unless instructed to do so by your doctor or health professional.
Yes there are no animal products in our Just One-lite products. The iron is a plant based non-heme iron and the gel on the outside of the tablets is vegetable based. The vanilla smell that we use is dissolved in an alcohol solution and sprayed on the tablets. We have been told that all of the alcohol is evaporated away during the manufacturing process. This means that the product will also meet halal requirements. Please note however that the products are not certified as suitable for vegetarians or halal.
All of our products are manufactured in GMP-certified facilities that are inspected by the TGA right here in the Australia.
We get this question a lot and to summarize it: no. Our vitamins aren’t made with animal products. Even though our product aren’t certified vegan we don’t have direct contact with animal products.
If you are pregnant or planning to become pregnant we advise that Vitamin A may be harmful to a developing foetus – please consult with your health care provider before taking any supplements during pregnancy.
If you have placed an order by mistake or need to make an urgent change we will do our best to assist you. However, please note that we process and ship orders quickly so please contact us as soon as possible.
Once the package leaves our facility the package can take up to 5-7 business days to reach its final destination. Your shipping dates start counting from the date of shipping, not the day ordered! Please allow 48 business hours for your tracking information to update. Your delivery date arrival is just an ESTIMATE and is not always exact.
Sorry to hear that our product didn’t work for you or that it has arrived damaged. To initiate a return please follow these steps.
If your package doesn’t arrive or you believe that it has been misplaced, please contact us for tracking information. We are here to help if you have any questions or concerns, please do not hesitate to reach out.
Here’s a step-by-step tutorial on how to change your shipping address. This works for your Subscribe & Save shipping address as well.
Go to My Account > Addresses
For orders over $200 a signature upon delivery is required for your security and ours. If you are not at home when the delivery is made, the package will be held at the local depot. The delivery driver will leave instructions on how to arrange redelivery.